Nasal congestion, often called a “stuffy nose,” happens when the tissues and blood vessels inside the nose become swollen, usually due to excess fluid. This swelling makes it harder to breathe through the nose. It can be caused by colds, flu, allergies, sinus infections, or irritants like smoke and pollution. Symptoms may include a blocked or runny nose, sinus pressure, and difficulty sleeping. While nasal congestion usually clears up on its own, treatments such as saline sprays, decongestants, or steam inhalation can help relieve discomfort.

Usually, nasal congestion is a symptom of a short-term illness. Common causes include the common cold, viruses like the flu, and acute sinus infections. If your nasal congestion lingers for much longer than an ordinary cold, flu, or sinus infection, you could have another health issue such as:

• Chronic sinusitis, the long-lasting version of a sinus infection
• Allergies, such as latex, insect, pollen, or food allergy
• Nasal polyps
• Deviated septum
• Hay fever

The Bellagio Family Medical, team uses diagnostic testing such as allergy patch testing, blood testing, and other advanced methods to determine the cause of your persistent nasal congestion.

Nasal congestion treatment varies based on its cause and triggers. Your plan may include:

• Allergy shots
• Oral immunotherapy for food allergies
• Oral antihistamines or decongestants
• Nasal sprays, such as antihistamines or corticosteroids
• Antibiotics, if you have an infection

The Bellagio Family Medical, team works to address the root of the issue instead of just applying quick fixes.

For example, with nasal polyps that cause nasal congestion, surgery may sound like an effective immediate solution. Polyps can grow back if you don’t deal with the underlying inflammation. The team always recommends customized solutions.

If you’re suffering from short-term nasal congestion related to a cold or other illness, home remedies might help. Using a humidifier or vaporizer can often ease symptoms, and boosting your fluid intake is a good idea, too.

Some over-the-counter antihistamines and decongestants can give you temporary relief from nasal congestion. If your symptoms persist, it’s important to see the Bellagio Family Medical, team for diagnosis and personalized treatment.

If you have a stuffy nose, the Bellagio Family Medical, team can help. Call the office nearest you or book an appointment online today.